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Pricing & Memberships

Strength.
Balance.
Renewal.

Reformer Pilates and wellness classes in the heart of Barnsley.

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About Atelier 33.

Welcome to Atelier 33.

At Atelier 33, we believe movement should feel empowering, restorative, and tailored to you. Our brand-new reformer Pilates studio offers a modern, supportive space where strength meets flexibility and mindfulness. Whether you’re a beginner or an experienced mover, our expert instructors guide you through dynamic, low-impact workouts designed to improve posture, build core strength, and leave you feeling energized.

We’re here to help you move better, feel stronger, and find balance—on and off the reformer.

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Frequently asked questions

What is Reformer Pilates?
Reformer Pilates uses a spring-based machine to build strength, flexibility, posture, and balance through supported, precise movements.
How is Reformer Pilates different from mat Pilates?
Unlike mat Pilates, reformer Pilates uses springs and pulleys for adjustable resistance, greater variety, and added support—ideal for all levels.
What are the main benefits of Reformer Pilates?
Reformer Pilates builds core strength, improves flexibility and posture, aids recovery, and boosts body awareness—while easing stress and enhancing daily movement.
Is Reformer Pilates good for weight loss?
Reformer Pilates isn’t a high-calorie burner like running or HIIT, but it builds lean muscle, boosts metabolism, and complements other workouts for balanced fitness.
Can beginners do Reformer Pilates?
The reformer’s adjustable resistance makes it beginner-friendly, while instructors tailor exercises to your goals for a safe, effective workout.
Is Reformer Pilates safe for people with injuries or chronic pain?
Reformer Pilates is often recommended for rehabilitation because it allows low-impact, controlled movement. It can support recovery from injuries, especially back, hip, and joint issues. However, it’s best to consult a doctor or physiotherapist before starting and work with a qualified instructor.

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